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interactive lessons
Students explore the components and benefits of fitness
each one generating an understanding of common science concepts in an engaging
Team Sports – basketball
rules of the road
Physical Fitness - Skills Recovery graphs interactive lessonsPhysical Fitness Skills Recovery combines online instruction with student participation in weekly cardiovascular, aerobic, muscle strengthening, and other fitness activities. Students meet course requirements by keeping a log of their physical activity and submitting videos demonstrating fitness and sports skills. The course emphasizes the importance of lifelong physical activity and includes lessons on injury prevention, nutrition, and stress
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