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• Eases monthly menstrual cycles
folic acid
Along with its culinary uses
and anti-inflammatory properties
Babchi contains properties that are antifungal
Flax Seeds (Alsi ke Beej) السی کے بیج NATURAL FOOD • Eases monthly menstrual cyclesFlax seeds Alsi ke Beej ( ) also known as Linum Usitatissimum, have been consumed as food for around 6,000 years. Flaxseeds, sometimes called linseeds, are small, brown, tan or golden coloured seeds that are the richest sources of plant based omega 3 fatty acids, called alpha linolenic acid (ALA). They are the best source of lignans in human diets. Flux seeds contain Omega 3, Fiber, Protein, Vitamin B1, Manganese, Magnesium, and Phosphorus, Also,
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