Mindful Parent, Mindful Child Format:CD Super-effective Kundalini practices to meet

Super-effective Kundalini practices to meet the needs of your demanding life

Transform the way you interact with others by discovering who we are in our most essential nature

Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love

a Harvard-trained neurosurgeon

or hardship has plagued your past—iRest can bring you back in touch with that part of you that is always safe

Mindful Parent, Mindful Child Format:CD Super-effective Kundalini practices to meetBring the Power of Mindfulness into Your Familys Everyday Life Mindfulness practice has been shown to enhance our health and quality of life at any age. Its no wonder so many of us want to teach mindfulness to our kidsbut how can a busy parent find both the time and the right approach? The surest way to raise a mindful child is to be a mindful parent, teaches Susan Greenland. With Mindful Parent, Mindful Child, this expert teacher presents an audio