Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety and Mira and her friends

and Mira and her friends have been given the important quest of filling party bags with gifts to give them

A much-loved fairy tale of defiance

there is always hope

a lion-headed Mesopotamian demon who strangled infants and murdered pregnant women

plant care tips and tricks

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety and Mira and her friends'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant based meals.'Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind. Her recipes